Friday 31 July
Britain's sleep league table tonight
160 UK cities ranked from worst to best. A comfortable night across most of the country.
The map
Tonight's sleep scores across Britain
The 20 worst
#
City
Score bar
Low
Score
Croydon
17°C low
17°C
7
2Tower Hamlets
17°C low
17°C
7
3Southwark
17°C low
17°C
7
4Lambeth
17°C low
17°C
7
5Greenwich
17°C low
17°C
7
6Lewisham
17°C low
17°C
7
7Basildon
17°C low
17°C
7
8London
17°C low
17°C
8
9Hackney
17°C low
17°C
8
10Wandsworth
17°C low
17°C
8
11Westminster
17°C low
17°C
8
12Newham
17°C low
17°C
8
13Bromley
16°C low
16°C
8
14Redbridge
17°C low
17°C
8
15Maidstone
14°C low
14°C
8
16Chatham
17°C low
17°C
8
17Eastbourne
15°C low
15°C
8
18Hastings
15°C low
15°C
8
19Canterbury
14°C low
14°C
8
20Ipswich
16°C low
16°C
8
All 160 locations, A–Z
Aberdeen9Ayr9Bangor9Barnet10Barnsley9Basildon7Basingstoke10Bath10Bedford10Belfast9Birkenhead10Birmingham10Blackpool8Bolton9Bournemouth10Bradford9Brent10Brighton10Bristol10Bromley8Burnley9Burton-upon-Trent10Bury10Cambridge10Camden9Canterbury8Cardiff10Carlisle9Chatham8Chelmsford8Cheltenham10Chester10Chesterfield10Colchester8Corby10Coventry10Crawley10Croydon7Derby10Derry9Doncaster9Dudley9Dundee9Dunfermline8Durham10Ealing9East Kilbride9Eastbourne8Enfield9Exeter10Gateshead10Glasgow9Gloucester10Greenwich7Grimsby10Guildford10Hackney8Halifax9Haringey9Harlow9Harrogate8Hartlepool9Hastings8Hemel Hempstead10Hereford10High Wycombe10Hounslow9Huddersfield9Hull9Inverness8Ipswich8Islington9Kettering10King's Lynn10Lambeth7Lancaster9Leamington Spa10Leeds9Leicester10Lewisham7Lincoln10Lisburn9Liverpool9Llanelli10London8Loughborough10Luton10Maidstone8Manchester10Mansfield10Merthyr Tydfil10Middlesbrough9Milton Keynes10Newcastle10Newham8Newport10Northampton10Norwich9Nottingham10Nuneaton10Oldham9Oxford10Paisley9Perth9Peterborough10Plymouth10Poole10Portsmouth10Preston9Reading10Redbridge8Redditch10Rochdale9Rotherham9Salford10Salisbury10Sandwell10Scunthorpe10Sheffield9Shrewsbury9Slough10Solihull10South Shields10Southampton10Southend-on-Sea8Southport9Southwark7St Albans10St Helens9Stevenage10Stirling8Stockport10Stockton-on-Tees9Stoke-on-Trent10Stratford-upon-Avon10Sunderland10Swansea9Swindon10Tamworth10Taunton10Telford9Torquay10Tower Hamlets7Truro9Tunbridge Wells9Wakefield9Walsall10Wandsworth8Warrington9Warwick10Watford10Westminster8Weston-super-Mare10Wigan9Woking10Wolverhampton10Worcester9Worthing10Wrexham10York9
How the ranking works
Each city's Sleep Score is computed from three measurements: overnight minimum temperature (50%), dew point (30%), and overnight cooling from bedtime to 4am (20%). Higher scores mean better sleeping conditions. Data updates every 30 minutes from Open-Meteo.