Sleep Forecast
Friday 16 October

Britain's sleep league table tonight

163 UK cities ranked from worst to best. A comfortable night across most of the country.

The map

Tonight's sleep scores across Britain

London 9Edinburgh 9Cardiff 9Belfast 8Norwich 8Inverness 10Hull 8Carlisle 10Ipswich 9SLEEP SCORE010worst ← → best
All 163 locations, A–Z
Aberdeen9Ayr10Bangor8Barnet9Barnsley9Basildon9Basingstoke9Bath9Bedford9Belfast8Birkenhead9Birmingham9Blackpool9Bolton8Bournemouth9Bradford9Brent9Brighton9Bristol9Bromley9Burnley9Burton-upon-Trent9Bury9Cambridge9Camden9Canterbury9Cardiff9Carlisle10Chatham9Chelmsford9Cheltenham9Chester9Chesterfield9Colchester9Corby9Coventry9Crawley9Croydon9Darlington9Derby9Derry9Doncaster9Dudley9Dundee9Dunfermline8Durham9Ealing9East Kilbride9Eastbourne9Edinburgh9Enfield9Exeter9Gateshead9Glasgow9Gloucester9Greenwich9Grimsby8Guildford9Hackney9Halifax9Haringey9Harlow9Harrogate9Hartlepool9Hastings9Hemel Hempstead9Hereford8High Wycombe9Hounslow9Huddersfield9Hull8Inverness10Ipswich9Islington9Kettering9King's Lynn8Lambeth9Lancaster10Leamington Spa9Leeds9Leicester9Lewisham9Lincoln9Lisburn8Liverpool9Llanelli9London9Loughborough9Luton9Maidstone10Manchester9Mansfield9Merthyr Tydfil10Middlesbrough9Milton Keynes9Newcastle9Newham9Newport8Northampton9Norwich8Nottingham9Nuneaton9Oldham9Oxford9Paisley9Perth9Peterborough9Plymouth9Poole9Portsmouth9Preston10Reading9Redbridge9Redditch9Rochdale9Rotherham9Salford9Salisbury9Sandwell9Scarborough8Scunthorpe9Sheffield9Shrewsbury9Slough9Solihull9South Shields9Southampton9Southend-on-Sea9Southport9Southwark9St Albans9St Helens9Stevenage9Stirling9Stockport10Stockton-on-Tees9Stoke-on-Trent9Stratford-upon-Avon9Sunderland9Swansea9Swindon9Tamworth9Taunton9Telford9Torquay9Tower Hamlets9Truro8Tunbridge Wells9Wakefield9Walsall9Wandsworth9Warrington9Warwick9Watford9Westminster9Weston-super-Mare8Wigan9Woking9Wolverhampton9Worcester9Worthing9Wrexham9York9
How the ranking works

Each city's Sleep Score is computed from three measurements: overnight minimum temperature (50%), dew point (30%), and overnight cooling from bedtime to 4am (20%). Higher scores mean better sleeping conditions. Data updates every 30 minutes from Open-Meteo.

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